Recipe of Award-winning Mango smoothie with chia seed
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Before you jump to Mango smoothie with chia seed recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Save Money In The Kitchen.
Until fairly recently any person who expressed concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. These adjustments need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going a lot more green.
Begin with changing the bulbs. Complete this for the entire house, not merely the kitchen. You need to upgrade your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will end up at a landfill site. Along with different light bulbs, you should learn to leave the lights off if they are not needed. In the kitchen is where you'll usually come across members of a family, and often the lights may not be turned off until the last person goes to bed. This likewise happens in the rest of the house, but we're trying to save money in the kitchen. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off as soon as you don't need them.
From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is pretty straightforward to live green, of course. Mostly, all it requires is a little bit of common sense.
We hope you got benefit from reading it, now let's go back to mango smoothie with chia seed recipe. To cook mango smoothie with chia seed you need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Mango smoothie with chia seed:
- Provide 1/2 cup of mango puree.
- Prepare 1 tsp of maple syrup or honey.
- Use 1/2 cup of coconut milk.
- Get 1 tsp of chia seed.
Steps to make Mango smoothie with chia seed:
- In a blender blend mango chunks and make puree.
- Then in a separate bowl combine chia seed and coconut milk and honey and set a side for 10 minuts lets the seed absorb in the liquid.
- Then aseemble in glass..first pour mango puree and then chia seed liquid...
Mango Chia Smoothie - mango smoothie - healthy summer drinks. I hope you guys are looking forward to summer. Healthy Summer Drinks - Mango Chia Smoothie aka mango smoothie. This mango chia seed smoothie tastes so rich, you'll think it's a milkshake! Add the remaining ingredients and blend until smooth.
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